Reintroduction!

Music share: PSA by Jay Z


Hi, my name is Erika, and I've been a delinquent blogger!

Eats by Erika is my food brainchild, and I've neglected it. Now that you and I know that, let's move on.

In my first blog, I discussed a little of what I planned to do with this blog. I love to cook, and I love to share my cooking and recipes. I follow the Autoimmune Protocol (AIP) about 90% of the time, and I know how difficult it can be to come up with recipes that are compliant. I wanted to share meal prep as an everyday chick that wasn't an AIP expert.

I also want to share my favorite comfort foods and recipes that I learned from my mom and others.
OH! I also LOVE music, so every blog will begin with lyrics. Just a quirk of mine.

If you have questions, ask them. Want me to try and make a "regular" recipe AIP compliant, let me know. Have suggestions, tell me!